Spiritual Books By Black Authors That Will Raise Your Vibration

Reading spiritual books can be a big part of your everyday self-care. They provide calm to your soul and give you guidance on the next steps on your spiritual journey. Finding books that are right for us can be challenging. You want insightful books, but you also want to relate to the author. As a […]
What is the Meaning of Wellness?

The whole world is changing due to the pandemic of 2020. The wellness industry has become more critical than ever before. From overall health to mental health, people are making changes in how they live their lives and aim to better understand the meaning of wellness. Definition of Wellness The word “wellness” means being in […]
Crystal Candles Are the Manifestation Item You Need

Crystal-infused candles are a good addition to your home décor that emanates positivity. The scents fill your home with a beautiful fragrance while the crystals attract good or dispel negative energy with their vibrations. Our vegan candles (100% soy wax for safety) are considerately created and hand-poured with love, soul, and creativity in Toronto, Canada. […]
Smudging for Beginners: What to Use and How to Do It Properly

Have you ever wondered why people talk about burning sage when they move into a new home? They say it’s to release any negative energy from the previous owner before starting fresh. Who wants to bring old baggage into something new? So, when I moved into my new house, I did a little research on […]
New To Mindfulness? Here Are Some Beginner-Friendly Meditations

Beginner-friendly meditations are a great way to develop your practice through gradually increasing your meditation time as you become more comfortable with it. As we start to delve into our spiritual journey, the practice of meditation can help us to reduce stress, anxiety, and depression by stopping our minds from wandering to our past mistakes […]
BYS’s Top 10 Black Wellness Podcasts

While Black Wellness podcasts are still a growing sub-genre, there is a good amount out there to choose from. Podcasts are an amazing way to get information while on the go, cleaning, driving, or working. You can have them playing in the background while doing your work and gain valuable information and insight. We’ve curated […]