You Need A Sustainable Cork Yoga Mat and Here’s Why
Did you know anything that’s produced with chemicals sends out toxic emissions and leaves chemical waste? For years, we practice yoga on vinyl materials, synthetic PVC (also known as polyvinyl chloride), and other plastics. When you practice on synthetic materials, as opposed to an all-natural, sustainable cork yoga mat, you may breathe in the chemicals […]
8 Black Yoga YouTubers You Need To Subscribe To
It’s hard trying to find people to look like you in the yoga space. When you’re trying to find a class through YouTube, the search can seem endless to find black yoga YouTubers and styles you like. We’ve been there and we get it. Your search ends here. Here are 8 Black yoga YouTubers you […]
Different Types of Yoga Styles and Their Benefits
Different types of yoga styles have slightly different methodologies and interpretations. The primary tenet is non-harming, which begins with choosing the right type of yoga for you to get all the various benefits of yoga. Here’s a list of different types of yoga styles and their benefits: Hatha Yoga Hatha is a blanket term for […]
